Online Therapy

Why Online?

Most of my clients work with me online. Some live in cities without English-speaking therapists nearby. Some travel constantly for work. Some simply prefer not to spend an hour on trains before and after each session.

The session itself is the same: 45 minutes of focused work. Studies show online therapy is as effective as in-person for most concerns. The only difference is you're in your own space.

I work with clients across Europe, the Middle East, and beyond. If our timezones align and you speak English, Turkish, or Dutch, geography isn't a barrier.

Who It Works For

Online therapy suits most people and most concerns. It works especially well if you:

• Live somewhere without English, Turkish, or Dutch-speaking therapists nearby
• Travel frequently and need a therapist who travels with you
• Are an expat who may relocate and wants continuity
• Prefer the privacy of your own space
• Have a schedule that makes regular travel to appointments difficult

Online therapy isn't for everyone. If you're in acute crisis, or if sitting in front of a screen makes it hard to focus, in-person sessions might work better.

How It Works

Before your first session, I'll send you a link to a secure, encrypted video platform. At the scheduled time, you click the link and we begin. That's it.

Sessions are 45 minutes. We work at the same depth as in-person therapy. The only difference is the medium.

What I Work With

Everything I treat in-person works online:

• Anxiety & Stress
• Depression & Low Mood
• Life Transitions
• Relationship Difficulties
• Expat & Cross-Cultural Challenges
• EMDR Therapy