How it works

From first message to closing.

What to expect at each step.

Before we begin

Send a message

Fill out the contact form with a brief message about what brings you. I'll respond within 48 hours to schedule a free 15-minute call.

No referral letter, no forms — a short message is enough.

Send a message

Free intro call

A 15-minute phone or video call where we discuss what's bringing you to therapy. This is your chance to ask questions and see if working together feels right.

There's no obligation to continue after this call. It's a first conversation, nothing more.

First session (intake)

If we decide to work together, we'll schedule your first full session. This 45-minute intake is about understanding you: your history, what you're experiencing now, and what you hope to change.

I'll explain how I work, and together we'll establish goals and agree on a shared approach. It's not a rigid contract — it's a working understanding that can evolve as we go.

The work itself

Weekly sessions

Therapy happens in regular 45-minute sessions, typically weekly. Consistent contact keeps the work moving and makes room for what sits below the surface. We'll check in on progress along the way and adjust as needed.

Sessions can be in-person at my Rotterdam practice or online via secure video call.

Closing

A thoughtful ending

When you've achieved what you came for, or feel ready to continue independently, we'll plan a thoughtful ending. This includes reflecting on your progress and ensuring you have tools to maintain the changes you've made.

There's no imposed timeline. Some people find what they need in a few months; others benefit from longer work. The door is always open if you want to return later.

Independent practice

Why Private Practice?

I work independently from insurance companies. This means:

No Referral Required: Contact me directly without needing a letter from your huisarts (GP). Skip the bureaucracy.
No Diagnosis Needed: You don't need to meet diagnostic criteria to start therapy. Come as you are.
No Waiting Lists: Start therapy within days, not months. When you're ready, the spot is there.
No Time Limits: Work at your own pace without insurance-imposed session limits.
Complete Discretion: No records shared with insurers or employers. Your privacy is fully protected.
Flexible Format: Online or in-person, your choice, week to week.

Get in touch

Ready to Start?

The first step is a free 15-minute intro call. No commitment, no pressure, just a conversation.

Request a Free Intro Call